Equipped
‘Equipped’ is an online self-led program that is designed to give you a solid foundational toolkit of knowledge and skills so that you feel safe, confident, and ready for your psychedelic journey.
Psychedelic Guide, Integration Coach & EFT Practitioner
This online self-led program gives you the tools and knowledge you need to get the most out of a psychedelic experience. The course is designed to give you a solid foundation of knowledge and skills so that you feel safe, confident, and ready for your psychedelic journey.
This program is a culmination of Lenna’s vast experience with plant medicine, training, and tried and tested practices she uses in 1:1 integration coaching. Think of this as a training ground where you’ll learn how to how to prepare for and integrate your psychedelic experience.
A taster of what you’ll learn:
Creating an aligned intention
Psychedelic Navigation skills
Creating your integration practice
EFT for psychedelic integration
Embodiment and psychedelics
Leaning into discomfort & riding the waves
*Although this program is mainly geared towards psilocybin it can also be used for other psychedelic medicines. Please always follow the guidance of your experienced facilitator or retreat centre and respect the cultural context of your chosen substance.
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